PodcastTHW71- The Silent Energy Thief: When Low Thyroid Mimics Depression in EthiopiaDo you feel constantly drained, emotionally flat, or mentally foggy? You might blame depression. But in Ethiopia—where thyroid disorders are widespread—your symptoms could point to a different culprit: an underactiveDr. Nouf Million02 Aug, 2025·< 1 min read
PodcastTHW70- Understanding Inflammatory Bowel Disease and Irritable Bowel Syndrome: How Diet Can Transform Your HealthImagine dealing with stomach cramps, bloating, and unpredictable bowel movements that control your life. For millions, this is the reality of living with Inflammatory Bowel Disease (IBD) or Irritable BowelDr. Nouf Million28 Jul, 2025·3 min read
PodcastTHW69- Altitude Alert: What you need to know about Acute Mountain Sickness (AMS) Definition Acute mountain sickness (AMS) is a condition that occurs when individuals ascend to high altitudes—typically above 2,400 meters (about 8,000 feet)—without giving their bodies sufficient time to adapt to reducedDr. Huda Mohammed20 Jul, 2025·2 min read
PodcastTHW68-Celiac Disease: The Silent Struggle and How to Take Control Imagine feeling constant stomach pain, fatigue, and frustration, but not knowing what’s causing it. For millions of people, this is the reality of living with Celiac Disease—a hidden condition thatDr. Nouf Million20 Jul, 2025·2 min read
PodcastTHW67-Hajj Medical Safety: Essential guide for pilgrims protection Each year, millions of Muslims from around the world gather in the holy land of Makkah to fulfill one of the most sacred obligations in Islam—Hajj. It is not merelyDr. Nouf Million01 Jun, 2025·3 min read
PodcastTHW66- Nutrition and Mental Health: An Overview of the link between themNutrition is essential not only for physical well-being but also for mental health. Research indicates that deficiencies in certain nutrients can lead to or exacerbate mental illnesses. Understanding these connectionsDr. Nouf Million25 May, 2025·2 min read
PodcastTHW65- Obesity: A Growing Global Health ChallengeDefinition Obesity is defined by the World Health Organization (WHO) as abnormal or excessive fat accumulation that poses a risk to health. It is a complex, chronic disease influenced by genetic,Dr. Huda Mohammed18 May, 2025·< 1 min read
PodcastTHW64-Understanding Sciatica: Exploring Symptoms, Causes and Treatment OptionsSciatica refers to pain that originates from an irritated SCIATIC nerve. This nerve exits at the LOWER BACK (Lumbar and Sacral Spine) and runs down the buttocks, the back ofDr. Huda Mohammed11 May, 2025·2 min read
PodcastTHW63- The Truth About Modern Healthcare: Why Evidence-Based Medicine Matters As a healthcare professional, I've witnessed the devastating consequences of delayed medical care and treatment non-adherence. Let me share some hard facts about why choosing evidence-based medicine over traditional healingDr. Nouf Million04 May, 2025·2 min read
PodcastTHW62- Tongue Tie (Ankyloglossia): Causes, Symptoms & Treatment Definition Tongue tie, or ankyloglossia, is a congenital condition where a short, thick, or tight lingual frenulum restricts the tongue’s movement by tethering its tip to the floor of the mouth. ClinicalDr. Huda Mohammed27 Apr, 2025·< 1 min read
PodcastTHW61- Understanding somatic symptom disorder Ever felt physical pain with no clear medical explanation? You're not alone. Many experience real and distressing symptoms that seem to appear out of nowhere. This can be incredibly frustrating,Dr. Nouf Million19 Apr, 2025·2 min read
PodcastTHW60-Adrenal Fatigue: Separating Fact from Fiction in the Exhaustion EpidemicAre you dragging yourself through each day, feeling exhausted even after a full night's sleep? Do you find yourself reaching for salty snacks and caffeine just to make it toDr. Nouf Million13 Apr, 2025·2 min read
