PodcastTHW69- Altitude Alert: What you need to know about Acute Mountain Sickness (AMS) Definition Acute mountain sickness (AMS) is a condition that occurs when individuals ascend to high altitudes—typically above 2,400 meters (about 8,000 feet)—without giving their bodies sufficient time to adapt to reducedDr. Huda Mohammed20 Jul, 2025·2 min read
PodcastTHW68-Celiac Disease: The Silent Struggle and How to Take Control Imagine feeling constant stomach pain, fatigue, and frustration, but not knowing what’s causing it. For millions of people, this is the reality of living with Celiac Disease—a hidden condition thatDr. Nouf Million20 Jul, 2025·2 min read
PodcastTHW67-Hajj Medical Safety: Essential guide for pilgrims protection Each year, millions of Muslims from around the world gather in the holy land of Makkah to fulfill one of the most sacred obligations in Islam—Hajj. It is not merelyDr. Nouf Million01 Jun, 2025·3 min read
PodcastTHW66- Nutrition and Mental Health: An Overview of the link between themNutrition is essential not only for physical well-being but also for mental health. Research indicates that deficiencies in certain nutrients can lead to or exacerbate mental illnesses. Understanding these connectionsDr. Nouf Million25 May, 2025·2 min read
PodcastTHW65- Obesity: A Growing Global Health ChallengeDefinition Obesity is defined by the World Health Organization (WHO) as abnormal or excessive fat accumulation that poses a risk to health. It is a complex, chronic disease influenced by genetic,Dr. Huda Mohammed18 May, 2025·< 1 min read
PodcastTHW64-Understanding Sciatica: Exploring Symptoms, Causes and Treatment OptionsSciatica refers to pain that originates from an irritated SCIATIC nerve. This nerve exits at the LOWER BACK (Lumbar and Sacral Spine) and runs down the buttocks, the back ofDr. Huda Mohammed11 May, 2025·2 min read
PodcastTHW63- The Truth About Modern Healthcare: Why Evidence-Based Medicine Matters As a healthcare professional, I've witnessed the devastating consequences of delayed medical care and treatment non-adherence. Let me share some hard facts about why choosing evidence-based medicine over traditional healingDr. Nouf Million04 May, 2025·2 min read
PodcastTHW62- Tongue Tie (Ankyloglossia): Causes, Symptoms & Treatment Definition Tongue tie, or ankyloglossia, is a congenital condition where a short, thick, or tight lingual frenulum restricts the tongue’s movement by tethering its tip to the floor of the mouth. ClinicalDr. Huda Mohammed27 Apr, 2025·< 1 min read
PodcastTHW61- Understanding somatic symptom disorder Ever felt physical pain with no clear medical explanation? You're not alone. Many experience real and distressing symptoms that seem to appear out of nowhere. This can be incredibly frustrating,Dr. Nouf Million19 Apr, 2025·2 min read
PodcastTHW60-Adrenal Fatigue: Separating Fact from Fiction in the Exhaustion EpidemicAre you dragging yourself through each day, feeling exhausted even after a full night's sleep? Do you find yourself reaching for salty snacks and caffeine just to make it toDr. Nouf Million13 Apr, 2025·2 min read
PodcastTHW59- Think It's Attention Deficit Hyperactivity Disorder (ADHD)? Vision Issues Might Be the Real CulpritADHD can sometimes be misdiagnosed as Vision problems due to overlapping symptoms such as inattention, hyperactivity, and difficulty focusing. Conditions like convergence insufficiency, astigmatism, or refractive errors may mimic ADHDDr. Huda Mohammed05 Apr, 2025·< 1 min read
PodcastTHW58-Complete Guide to Medication Management During Ramadan: Essential Tips for Medication Timing and DosingFor millions of Muslims worldwide who manage chronic health conditions, maintaining proper medication schedules during Ramadan presents unique challenges. This comprehensive guide, based on recent publications by the Saudi Arabian Ministry of Health,Dr. Nouf Million05 Apr, 2025·3 min read
